Our Weight Room was decommissioned in 2025 for the REC-REATE Construction Project of a new Aquatic & Wellness Centre. The Aquatic Centre will be opening in Fall 2026, and our new Fitness & Wellness Centre will open in Spring 2027.
Private Aquatic Rehabilitation Therapy
Aquatic therapy is a form of guided exercise which can significantly improve structural and muscular strength and mobility. Many people have made vast improvements after motor vehicle and work-related accidents, orthopedic surgeries, and other debilitating conditions. The water decreases weight bearing and stress on joints and muscles. Strength and aerobic capacity will improve, plus range of motion naturally increases. Physician consented and ICBC approved. Give us a call and we will answer more questions you may have regarding this form of gentle therapy.
Personal Training
Personal training sessions will be held in our Fitness Studio, where we build your program to have the confidence to work independently. Our Kinesiologists, Athletic/Exercise Therapists and Personal Training staff are ready to assist you with many types of therapies and personal training. They have varied backgrounds and are able to focus on both elite training or assist someone beginning their journey into wellness. They will devise simple, supportive, specific exercise prescriptions for both acute and chronic conditions, which are all dependent on your goals and aspirations.